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Women’s Personal Training in Northern Liberties, Callowhill, & Poplar

Astro Gym women's personal training clien demontrating dumbbell squat
Astro Gym's women's personal training client demonstrating cable pull
Astro Gym interior

Sessions $45–65 · Free intro session · Flexible scheduling

Expert Coaching for Women in 19123. No Crowds. No Ego.

Finding a space to train shouldn't feel like a performance. If you live in Northern Liberties, Callowhill, or Poplar, you’ve likely seen the "scene" at the big-box gyms—the crowded weight floors and the "fishbowl" feeling of glass-walled studios.

At Astro Gym, we offer a different experience. Our facility at 1357 Ridge Ave provides a private, keyed-access environment where women can focus on building strength, confidence, and longevity under the guidance of expert trainers who understand female-specific physiology and goals.

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Why Women in 19123 Choose Astro Gym

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Whether you’re a professional navigating a busy career in Callowhill or a NoLibs resident looking to level up your fitness, our training programs are designed to fit your life.

  • A Private Training Environment: Say goodbye to the "gym-timidation" of overcrowded facilities. Our 24/7 keyed access means the gym floor is never over-capacity, giving you the space and mental clarity to focus on your workout.

  • Strength-Based Results: We move past the "toning" myths. Our trainers specialize in functional strength training—helping you build lean muscle, improve bone density, and boost your metabolism without the burnout of endless cardio.

Meet Johnny, Your Coach

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Ready to Feel Stronger Without Intimidation?

Most women book their free session and start the following week.

Training Designed for Your Goals

Our personal training programs for women in Northern Liberties and Poplar focus on:
  • Functional Strength & Core: Building a resilient body that can handle the city commute and the physical demands of daily life.
  • Post-Industrial Posture: Specifically designed for the "desk warrior" in Callowhill lofts, focusing on opening the chest and strengthening the posterior chain to reverse the effects of sitting.
  • Sustainable Body Composition: Science-backed programming that prioritizes long-term health over "crash" diets or high-stress HIIT sessions.

Pricing & How To Start

Below is our fixed pricing options. Some clients have different needs. If that's you, please reach out! Your first intro session is free — we train, we talk goals, and you decide if it’s for you. No sales pitch.

*All sessions follow a 24 hour cancellation policy. If canceled within 24 hours, session will be charged in full.

Option 1: Pay As You Go

1. How many times per week do I want to train?

1x/week

2. How long is my training session?

Price Per Session

30 minutes

 

60 minutes

$50
 
$65

2x/week

30 minutes

 

60 minutes

$47.50
 
$62.50

3x/week

30 minutes
 
60 minutes

$45
 
$60

Option 2: Session Packages

1. How many sessions do I want?

12 sessions

2. How long is my training session?

Price Per Session

Package total

30 minutes
 
60 minutes

$45
 
$60

$540

$720

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