Women’s Personal Training Near Brewerytown
Quiet, supportive 1-on-1 training for women who just want to get stronger, feel better, and keep up with life in 19121. No crowds, no egos, no judgment — 10–15 minutes from anywhere in Brewerytown.
Sessions $45–65 · Free intro session · Flexible scheduling
Training That Actually Fits Real Life Near 19121
You may already walking the River Trail with a ton of people around, running around a crowded store, or maybe running after kids at the 30th & Jefferson playground. You don’t need another over-crowded gym where you feel watched.
Our sessions are private or semi-private, early-morning or lunchtime slots, and built around what most local women actually tell us they want.
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Learning how to lift properly without injury
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For recent mothers, regaining strength or adding to the "mom strength" you already have
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Feeling body positive, whether you're down the shore or just in your day-to-day life
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Building new muscle with indirectly enhancing bone density
What a Session Looks Like
30-60 minutes, 2-3x a week. We use:
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Movements to build core strength, enhancing stability
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Dumbbells, cable machines, etc. Never forcing weight you're not ready for
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Hip thrusts, Romanian deadlifts, and glute bridges. Strong glutes make everything easier.
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Simple cardio finishers that don’t feel like punishment
Your trainer is a NASM Certified Personal Trainer and is TRX certified — zero bro-science, just smart, evidence-based training that works for women like you.
Meet Johnny, Your Coach
Ready to Feel Stronger Without Intimidation?
Most women book their free session and start the following week.
What Local Women Are Saying
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"The trainers are available and really go beyond to give everyone the perfect experience"
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"I worked with John a few years ago when I was losing weight. John created a great calorie counting plan in addition to an exercise routine, which included resistance training and cardio. I was able to successfully lose a significant amount of weight with John’s help, by my hard work and following the excellent plan which he created."
Pricing & How To Start
Below is our fixed pricing options. Some clients have different needs. If that's you, please reach out! Your first intro session is free — we train, we talk goals, and you decide if it’s for you. No sales pitch.
*All sessions follow a 24 hour cancellation policy. If canceled within 24 hours, session will be charged in full.
Option 1: Pay As You Go
1. How many times per week do I want to train?
1x/week
2. How long is my training session?
Price Per Session
30 minutes
60 minutes
$50
$65
2x/week
30 minutes
60 minutes
$47.50
$62.50
3x/week
30 minutes
60 minutes
$45
$60
Option 2: Session Packages
1. How many sessions do I want?
12 sessions
2. How long is my training session?
Price Per Session
Package total
30 minutes
60 minutes
$45
$60
$540
$720
Frequently Asked Questions
How far is Astro Gym from Brewerytown?
We're at 1357 Ridge Ave, conveniently 10 minutes by car from 19121. We’re already on most Brewerytown women’s daily route. If you live between 25th–31st and Girard to Master, you can bike here in 10-15 minutes.
Do I need to be fit to start?
No, Astro Gym trains women who are total beginners and women who have, or are ready, to lift heavy. We're ready for your fitness goals