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Weight Loss Service near Brewerytown

$45–65 per session · Free weight-loss strategy session

Astro Gym cardio equipment
Astro Gym bench press, squat racks, cable machine, hack squat
Astro Gym hack squat, leg extension, free weights

Astro Gym offers personal training for weight loss. Our aim is sustainable fat loss that still lets you eat Angelino's Pizza (can we talk about their Vodka Sauce?) and the occasional Federal Donuts variety. We will work with you based on your individual goals, keeping in mind lifestyle when considering nutrition and movement patterns.​​

 

We’ve already helped neighbors from Brewerytown, Sharswood, Fairmount, and Strawberry Mansion lose 12–30 lbs without giving up date night with ballpark food, the new hot Fishtown faire, etc.. If you live between 25th–31st and Girard to Master, you can be here in 10–15 minutes by bike or car — faster than finding parking at the Art Museum lot on a busy Saturday.

All this, for the affordable price of $45-65/session (dependent on frequency). Don't Allen Iverson us, we are talking about "practice". Practicing good sustainable habits that will help you find that healthier life you desire.

Weight Loss Coaching That Actually Works near Brewerytown

You don’t need to move to the suburbs, eat boiled chicken six times a day, or give up beers at Playmakers to get lean. In fact, please don't. Don't let anyone talk you into walking too far on the Schuylkill River Trail if you're not ready. Focus on moderation instead. We want you feeling confident in yourself wearing a tank top at a cookout in Fairmount Park or in a swimsuit down the Shore. We want you feeling good at fireworks on the 4th and on 12/31 however you usher in the new year. 

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We’ve helped 19121 residents from Brewerytown, Sharswood, Fairmount, and Strawberry Mansion drop fat permanently with a system built for Philly food, rowhome stairs, and real schedules — not Instagram influencers.

Brewerytown - 10 minutes from Astro Gym

A Review That We Love

"I worked with John a few years ago when I was losing weight.  John created a great calorie counting plan in addition to an exercise routine, which included resistance training and cardio.  I was able to successfully lose a significant amount of weight with John’s help, by my hard work and following the excellent plan which he created.
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One of the most important parts of the plan which he included in the plan are short term maintenance breaks, which are important for making sure BMR and NEAT don’t go too low.  Calorie counting along with these maintenance breaks are what allowed me to lose weight, NOT plateau/ stall, and cut again successfully without hurting my metabolism.
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I strongly endorse the nutritional plan which John recommends to his clients.
I wish more coaches and trainers would follow this advice."

Ready to Finally Keep the Weight Off For Good?

PRICING - No Hidden Fees

​*All sessions follow a 24 hour cancellation policy. If canceled within 24 hours, session will be charged in full.

Option 1: Pay As You Go

1. How many times per week do I want to train?

1x/week

2. How long is my training session?

Price Per Session

30 minutes

 

60 minutes

$50
 
$65

2x/week

30 minutes

 

60 minutes

$47.50
 
$62.50

3x/week

30 minutes
 
60 minutes

$45
 
$60

Option 2: Session Packages

1. How many sessions do I want?

12 sessions

2. How long is my training session?

Price Per Session

Package total

30 minutes
 
60 minutes

$45
 
$60

$540

$720

Frequently Asked Questions

How far is Astro Gym from Brewerytown?

10-15 minutes by car or bike from most of 19121. We're at 1357 Ridge - Google us for directions.

Do I have to give up drinking or going out to eat with friends?

The simple answer is no. We're not here to field marshal your life. We won't encourage you to spend too much at Otto's or trying all the Michelin recommended spots. We build a real weight-loss plan for you based on your lifestyle meant to help you shed weight and keep it off.

What if I've failed diets before?

That's okay. We've designed our weight-loss programming to focus on habits, not willpower. 

MEET YOUR TRAINER

johnjumprope.jpg

JOHNNY PIZZIGONI

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CREDENTIALS

  • Temple University : B.S. Exercise and Sport​​s Science

  • NASM Certified Personal Trainer

  • TRX Certified

  • CPR/AED with First Aid Certified​​​​

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