Welcome to Astro Gym's HIIT class! Get ready to blast off and burn 400-500 calories per class while having a blast in our space-themed gym. Our high-energy class is led by experienced trainers who will guide you through a variety of exercises, all set to the beat of up-tempo music. Whether you're a beginner or an experienced fitness enthusiast, our class is built for all skill levels. Come join our fun-loving community and see for yourself why Astro Gym's HIIT class is out of this world!
Astro Camp Explained...
A full body blend of cardio enhancing and strength building exercise
Equipment used: bodyweight, dumbbells, benches, slam balls, TRX, and the list goes on and on...
The class-instructor will demonstrate and fine-tune form
You will sweat, you will feel accomplished, you will listen to great music, and you will continue on to be great for the rest of your day/evening.